Edey Mallek
16-24
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_women
1160
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 22.4% slower than expected
- • Specific weakness: Sled Pull - 16.1% slower than expected
Category Performance
aerobic
-6.2%
vs expected
strength
+8.1%
vs expected
running
-2.9%
vs expected