Carola Gageldonk

35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

257
Place
Total Time
1:19:39
Performance
24.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.4% below expected on total running time
  • • Specific weakness: Farmers Carry - 10.3% slower than expected
  • • Specific weakness: Total Running - 6.4% slower than expected

Category Performance

aerobic
-6.4%
vs expected
strength
-0.5%
vs expected
running
+6.4%
vs expected