Delphine Seronval

35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

258
Place
Total Time
1:19:41
Performance
24.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 13.6% slower than expected
  • • Specific weakness: Sled Pull - 10.0% slower than expected

Category Performance

aerobic
-1.2%
vs expected
strength
+4.2%
vs expected
running
-0.6%
vs expected