Katharina Thurz
45-49
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_women
260
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 22.7% slower than expected
- • Specific weakness: Sled Push - 12.4% slower than expected
Category Performance
aerobic
+0.6%
vs expected
strength
+11.1%
vs expected
running
+2.4%
vs expected