Robin Moonen
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_women
291
Place
Training Recommendations
- • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 12.8% slower than expected
- • Specific weakness: Burpee Broad Jump - 6.3% slower than expected
Category Performance
aerobic
+3.9%
vs expected
strength
+0.8%
vs expected
running
+0.2%
vs expected