Kathleen Grant
50-54
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_women
1166
Place
Training Recommendations
- • Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 10.7% slower than expected
- • Specific weakness: Burpee Broad Jump - 7.5% slower than expected
Category Performance
aerobic
+4.5%
vs expected
strength
+1.1%
vs expected
running
-1.6%
vs expected