Isa Kuster

25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

315
Place
Total Time
1:20:58
Performance
30.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 16.3% slower than expected
  • • Specific weakness: SkiErg - 7.0% slower than expected

Category Performance

aerobic
+3.3%
vs expected
strength
-1.4%
vs expected
running
+2.6%
vs expected