Isa Kuster
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_women
315
Place
Training Recommendations
- • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 16.3% slower than expected
- • Specific weakness: SkiErg - 7.0% slower than expected
Category Performance
aerobic
+3.3%
vs expected
strength
-1.4%
vs expected
running
+2.6%
vs expected