Lisanne Heijden

25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

330
Place
Total Time
1:21:20
Performance
31.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.1% below expected on total running time
  • • Specific weakness: Farmers Carry - 8.8% slower than expected
  • • Specific weakness: Total Running - 6.1% slower than expected

Category Performance

aerobic
-14.0%
vs expected
strength
-0.6%
vs expected
running
+6.1%
vs expected