Sofie Lathouwers

35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

338
Place
Total Time
1:21:27
Performance
32.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.0% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 10.4% slower than expected
  • • Specific weakness: Wall Balls - 8.6% slower than expected

Category Performance

aerobic
-9.3%
vs expected
strength
+2.9%
vs expected
running
+4.0%
vs expected