Pat Davis

25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_men

290
Place
Total Time
1:14:49
Performance
40.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 19.1% slower than expected
  • • Specific weakness: Farmers Carry - 15.5% slower than expected

Category Performance

aerobic
+0.1%
vs expected
strength
+12.2%
vs expected
running
-3.5%
vs expected