Michelle Boer
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_women
356
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 36.9% slower than expected
- • Specific weakness: Sled Push - 21.3% slower than expected
Category Performance
aerobic
+1.8%
vs expected
strength
+14.8%
vs expected
running
+0.2%
vs expected