Hilde Steenbrugge

45-49
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

360
Place
Total Time
1:22:02
Performance
34.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 19.8% slower than expected
  • • Specific weakness: Sled Pull - 12.6% slower than expected

Category Performance

aerobic
+1.3%
vs expected
strength
+5.7%
vs expected
running
-0.7%
vs expected