Cora Sprick
35-39
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_women
366
Place
Training Recommendations
- • Focus on aerobic capacity - 11.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 23.9% slower than expected
- • Specific weakness: Row - 14.1% slower than expected
Category Performance
aerobic
+11.9%
vs expected
strength
+0.9%
vs expected
running
-1.3%
vs expected