Anne Elsen

25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

37
Place
Total Time
1:10:10
Performance
3.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 27.9% slower than expected

Category Performance

aerobic
+6.4%
vs expected
strength
+11.8%
vs expected
running
+0.9%
vs expected