Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Anne Elsen
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.5
Average pacing - similar fatigue to field
Your pace drop: +6.2%
Race avg drop: +6.7%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:47 | 4:45 | +0.6% | 7th | 5:53 |
| Run 2 | 4:34 | 4:34 | -0.1% | 5th | 5:43 |
| Run 3 | 4:53 | 4:46 | +2.3% | 7th | 5:57 |
| Run 4 | 4:54 | 4:46 | +2.5% | 7th | 6:02 |
| Run 5 | 4:55 | 4:50 | +1.6% | 5th | 6:19 |
| Run 6 | 4:54 | 4:50 | +1.1% | 5th | 6:10 |
| Run 7 | 5:02 | 4:48 | +4.5% | 8th | 6:10 |
Training Recommendations
- → Focus on lower body/quad strength - 11.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 27.9% slower than expected
- → Specific weakness: Sled Pull - 14.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 12.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:17 | 4:12 | +1.8% | 10th | 4:39 |
| Sled Push | strength | 1:18 | 1:17 | +0.3% | 5th | 1:38 |
| Sled Pull | strength | 3:32 | 3:05 | +14.0% | 20th | 4:06 |
| Burpee Broad Jump | aerobic | 3:10 | 2:48 | +12.8% | 10th | 4:21 |
| Row | aerobic | 4:44 | 4:31 | +4.5% | 17th | 5:04 |
| Farmers Carry | strength | 1:36 | 1:27 | +10.2% | 19th | 1:50 |
| Sandbag Lunges | strength | 3:25 | 2:40 | +27.9% | 35th | 3:45 |
| Wall Balls | strength | 3:38 | 3:24 | +6.4% | 6th | 4:29 |
| Total Running | running | 33:59 | 33:41 | +0.9% | 6th | 42:26 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (3.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength