Siera Lepore
16-24
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_women
1173
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 15.2% slower than expected
Category Performance
aerobic
+3.5%
vs expected
strength
+4.4%
vs expected
running
-5.4%
vs expected