Nicolle Grinsven

30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

393
Place
Total Time
1:22:53
Performance
37.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 24.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 9.0% slower than expected

Category Performance

aerobic
+4.4%
vs expected
strength
-6.8%
vs expected
running
+2.7%
vs expected