Lisa Reijn

25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

394
Place
Total Time
1:22:55
Performance
37.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 22.2% slower than expected

Category Performance

aerobic
+8.2%
vs expected
strength
+9.5%
vs expected
running
-2.8%
vs expected