Amy Andrews
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_women
396
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 11.2% slower than expected
- • Specific weakness: Sled Pull - 7.6% slower than expected
Category Performance
aerobic
+2.3%
vs expected
strength
+5.0%
vs expected
running
+0.1%
vs expected