Kyra Dons
35-39
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_women
39
Place
Training Recommendations
- • Focus on running endurance - 3.2% below expected on total running time
- • Specific weakness: Wall Balls - 8.3% slower than expected
- • Specific weakness: Sandbag Lunges - 6.5% slower than expected
Category Performance
aerobic
+1.6%
vs expected
strength
+1.0%
vs expected
running
+3.2%
vs expected