Jessica Rossi-wilberg

40-44
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

414
Place
Total Time
1:23:23
Performance
39.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 24.5% slower than expected

Category Performance

aerobic
+6.7%
vs expected
strength
+8.9%
vs expected
running
-1.3%
vs expected