Puck Vaarten
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_women
427
Place
Training Recommendations
- • Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 17.3% slower than expected
- • Specific weakness: Sandbag Lunges - 10.8% slower than expected
Category Performance
aerobic
+7.5%
vs expected
strength
+2.9%
vs expected
running
-0.1%
vs expected