Caroline Hennicot

25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

442
Place
Total Time
1:23:52
Performance
42.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.1% below expected on total running time
  • • Focus on lower body/quad strength - 3.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 29.3% slower than expected

Category Performance

aerobic
-5.7%
vs expected
strength
+3.0%
vs expected
running
+3.1%
vs expected