Milou Smulders
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_women
44
Place
Training Recommendations
- • Focus on aerobic capacity - 12.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 22.4% slower than expected
- • Specific weakness: Wall Balls - 11.9% slower than expected
Category Performance
aerobic
+12.2%
vs expected
strength
+0.5%
vs expected
running
+1.1%
vs expected