Viola Wedel
40-44
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_women
452
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 13.5% slower than expected
- • Specific weakness: Wall Balls - 6.1% slower than expected
Category Performance
aerobic
-0.7%
vs expected
strength
+3.0%
vs expected
running
+1.1%
vs expected