Nadine Seeger

35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

45
Place
Total Time
1:11:09
Performance
4.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 43.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 146.6% slower than expected

Category Performance

aerobic
+9.1%
vs expected
strength
+43.1%
vs expected
running
-11.9%
vs expected