Pauline Dizy

30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

464
Place
Total Time
1:24:36
Performance
44.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 25.1% slower than expected
  • • Specific weakness: Sled Push - 9.9% slower than expected

Category Performance

aerobic
+1.6%
vs expected
strength
+5.1%
vs expected
running
+1.1%
vs expected