Lou Boesten

30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

475
Place
Total Time
1:25:01
Performance
45.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 17.5% slower than expected
  • • Specific weakness: Sandbag Lunges - 14.2% slower than expected

Category Performance

aerobic
+9.0%
vs expected
strength
+2.3%
vs expected
running
-1.7%
vs expected