Ada Loon
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_women
485
Place
Training Recommendations
- • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 13.3% slower than expected
- • Specific weakness: Wall Balls - 11.2% slower than expected
Category Performance
aerobic
+4.2%
vs expected
strength
-7.2%
vs expected
running
+2.4%
vs expected