Wendy Verhaag
40-44
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_women
518
Place
Training Recommendations
- • Focus on running endurance - 6.0% below expected on total running time
- • Specific weakness: Sandbag Lunges - 27.8% slower than expected
- • Specific weakness: Total Running - 6.0% slower than expected
Category Performance
aerobic
-3.6%
vs expected
strength
-2.3%
vs expected
running
+6.0%
vs expected