Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
518
Total Time
1:26:22
Overall Percentile
49.3
Lower is faster
Athlete
Wendy Verhaag

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.3

Good pacing - slightly better endurance than average
Your pace drop: +4.3%
Race avg drop: +6.7%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:10 5:48 +6.1% 64th 5:53
Run 2 6:06 5:38 +8.1% 72th 5:43
Run 3 6:13 5:52 +5.8% 65th 5:57
Run 4 6:28 5:57 +8.5% 72th 6:02
Run 5 6:35 6:13 +5.9% 66th 6:19
Run 6 6:33 6:05 +7.6% 69th 6:10
Run 7 6:15 6:04 +2.8% 59th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:37 -6.3% 13th 4:39
Sled Push strength 1:29 1:36 -8.0% 25th 1:38
Sled Pull strength 3:14 4:02 -20.0% 6th 4:06
Burpee Broad Jump aerobic 4:18 4:14 +1.3% 54th 4:21
Row aerobic 4:45 5:02 -5.7% 19th 5:04
Farmers Carry strength 1:49 1:48 +0.3% 49th 1:50
Sandbag Lunges strength 4:43 3:41 +27.8% 90th 3:45
Wall Balls strength 3:54 4:24 -11.7% 22th 4:29
Total Running running 44:20 41:50 +6.0% 66th 42:26

How to Read This Analysis