Jennifer Ophüls

35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

522
Place
Total Time
1:26:29
Performance
49.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 13.5% slower than expected
  • • Specific weakness: Sandbag Lunges - 8.2% slower than expected

Category Performance

aerobic
+5.0%
vs expected
strength
-2.3%
vs expected
running
+1.8%
vs expected