Daisy Vaessen

40-44
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

525
Place
Total Time
1:26:31
Performance
50.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 28.0% slower than expected
  • • Specific weakness: Wall Balls - 13.0% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
+8.4%
vs expected
running
-0.8%
vs expected