Angelique Ridder

30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

533
Place
Total Time
1:26:44
Performance
50.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 27.7% slower than expected
  • • Specific weakness: Farmers Carry - 12.7% slower than expected

Category Performance

aerobic
+0.1%
vs expected
strength
+9.1%
vs expected
running
+0.5%
vs expected