Dunya Dijkstra
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_women
535
Place
Training Recommendations
- • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 17.3% slower than expected
- • Specific weakness: Burpee Broad Jump - 12.9% slower than expected
Category Performance
aerobic
+3.4%
vs expected
strength
-0.6%
vs expected
running
-1.9%
vs expected