Franco Amin

25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_men

292
Place
Total Time
1:14:50
Performance
40.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 19.5% slower than expected

Category Performance

aerobic
+4.7%
vs expected
strength
+15.5%
vs expected
running
-5.8%
vs expected