Sterre Mostard
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_women
538
Place
Training Recommendations
- • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 20.8% slower than expected
- • Specific weakness: Row - 7.6% slower than expected
Category Performance
aerobic
+6.7%
vs expected
strength
-2.0%
vs expected
running
+0.9%
vs expected