Dagmar Cremers
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_women
546
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 21.2% slower than expected
Category Performance
aerobic
+5.7%
vs expected
strength
+6.9%
vs expected
running
-1.5%
vs expected