Ingrid Beijsterveldt

35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

549
Place
Total Time
1:27:03
Performance
52.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 18.8% slower than expected
  • • Specific weakness: Farmers Carry - 14.1% slower than expected

Category Performance

aerobic
+2.8%
vs expected
strength
+9.5%
vs expected
running
-1.3%
vs expected