Jessica Kwakkel
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_women
551
Place
Training Recommendations
- • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 11.0% slower than expected
- • Specific weakness: Wall Balls - 9.5% slower than expected
Category Performance
aerobic
+5.4%
vs expected
strength
+2.4%
vs expected
running
+0.5%
vs expected