Vanessa Roeck
35-39
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_women
554
Place
Training Recommendations
- • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 20.2% slower than expected
- • Specific weakness: Burpee Broad Jump - 14.3% slower than expected
Category Performance
aerobic
+6.0%
vs expected
strength
-2.0%
vs expected
running
+2.2%
vs expected