Jony Es

35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

555
Place
Total Time
1:27:13
Performance
52.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.0% below expected on total running time
  • • Specific weakness: Sled Push - 8.5% slower than expected
  • • Specific weakness: Total Running - 6.0% slower than expected

Category Performance

aerobic
-10.8%
vs expected
strength
-6.7%
vs expected
running
+6.0%
vs expected