Denise Daams
35-39
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_women
562
Place
Training Recommendations
- • Focus on aerobic capacity - 10.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 33.2% slower than expected
- • Specific weakness: Farmers Carry - 21.0% slower than expected
Category Performance
aerobic
+10.3%
vs expected
strength
+2.9%
vs expected
running
+1.3%
vs expected