Charmain Dominicus

30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

568
Place
Total Time
1:27:28
Performance
54.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Row - 10.7% slower than expected

Category Performance

aerobic
+3.1%
vs expected
strength
-0.8%
vs expected
running
-4.2%
vs expected