Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
568
Total Time
1:27:28
Overall Percentile
54.0
Lower is faster
Athlete
Charmain Dominicus

Category Performance Summary

aerobic

+3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.4

Moderate fatigue - consider endurance training
Your pace drop: +15.1%
Race avg drop: +6.7%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 5:52 -8.8% 26th 5:53
Run 2 5:15 5:42 -8.1% 27th 5:43
Run 3 5:38 5:56 -5.3% 36th 5:57
Run 4 5:47 6:02 -4.3% 40th 6:02
Run 5 6:22 6:18 +0.9% 57th 6:19
Run 6 6:02 6:10 -2.2% 46th 6:10
Run 7 6:11 6:09 +0.3% 56th 6:10

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:39 -2.2% 40th 4:39
Sled Push strength 1:36 1:37 -2.0% 48th 1:38
Sled Pull strength 4:13 4:06 +2.7% 60th 4:06
Burpee Broad Jump aerobic 4:23 4:20 +0.9% 57th 4:21
Row aerobic 5:37 5:04 +10.7% 93th 5:04
Farmers Carry strength 1:40 1:50 -9.2% 28th 1:50
Sandbag Lunges strength 3:45 3:45 -0.2% 54th 3:45
Wall Balls strength 4:42 4:28 +4.8% 67th 4:29
Total Running running 40:37 42:23 -4.2% 40th 42:26

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