Mikki Coolen

30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

569
Place
Total Time
1:27:33
Performance
54.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 20.3% slower than expected

Category Performance

aerobic
+6.1%
vs expected
strength
+9.8%
vs expected
running
-1.6%
vs expected