Mariana Houtum

30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

571
Place
Total Time
1:27:41
Performance
54.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 12.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 21.1% slower than expected

Category Performance

aerobic
+12.6%
vs expected
strength
+6.7%
vs expected
running
-2.8%
vs expected