Florence Matthys

35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

580
Place
Total Time
1:27:50
Performance
55.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 12.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 9.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 48.1% slower than expected

Category Performance

aerobic
+12.4%
vs expected
strength
+9.4%
vs expected
running
-4.7%
vs expected