Roos Marle
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_women
617
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 35.1% slower than expected
- • Specific weakness: Sled Pull - 33.5% slower than expected
Category Performance
aerobic
-4.7%
vs expected
strength
+21.7%
vs expected
running
-6.6%
vs expected