Carlijn Massuger

16-24
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

637
Place
Total Time
1:29:37
Performance
60.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 21.4% slower than expected
  • • Specific weakness: Farmers Carry - 14.1% slower than expected

Category Performance

aerobic
-0.0%
vs expected
strength
+3.5%
vs expected
running
-2.4%
vs expected